My philosophy is that massage, along with other modalities, is used to ease pain, to nurture the body's desire to be healed, to promote mind/body/spirit and growth. I evaluate each person every visit and tailor the session to meet the needs most acute at the time.
The Health benefits of Massage
~ Calms the nervous system and promotes a sense of relaxation and well being.
~ Reduces tension and anxiety.
~ Improves Blood circulation, which delivers oxygen and nutrients to the cells.
~ Stimulates the lymphatic system, which carries away the body's waste products.
~ Prevents and relieves muscle cramps and spasms.
~ Can help with pain management in conditions such as arthritis, sciatica, muscle
Remind yourself of these health benefits often, especially if you start to feel guilty about getting a massage. You will be doing your body a favor.
Massage is not just a good idea, it is a great idea, unless you have a fever, infections, inflammation, and other medical conditions. If you have any questions about whether a massage would be right for you, speak with me before you make your appointment.
I am able to offer a wide variety of techniques to address many different symptoms or complaints that may include or be related to:
~ Headaches ~Neck/Shoulder pain ~ Back/Leg/Hip pain
~ Pregnancy ~Improved Sports Performance
Welcome to Mystic Rose Massage
A Healing touch
65095 Lingonberry Ave
Ninilchik AK 99639
By appointment only